Times
| |
Pilates Studio
West End (max 4) |
Pilates Studio
Annerley (max 4) |
Pilates Studio
Chelmer (max 4) |
| Monday |
6am, 7am, 8am
(Carla and Lizzi alternate weeks)
4pm, 5pm, 6pm, 7pm
(Dolores)
|
6am, 7 am , 8am 9am, 10am, 11am
(Carla and Maria) - creche
12.30pm,1.30pm,2.30pm
(Carla )
4pm, 5pm, 6pm, 7pm
(Felicity7am,
|
8am, 9am, 10am, 11am 12.30 ,1.30
(kimberley)
4pm,5pm,6pm,7pm ( Maria and Rebecca)
|
| Tuesday |
7am, 8am
(Jane)
9.30am, 10.30am, 11.30am
(Jane)
4pm, 5pm, 6pm, 7pm
(Felicity)
|
7am, 8am, 9am, 10am, 11am
(Carla) - creche
4pm, 5pm, 6pm, 7pm
(Dolores)
|
9.30,10.30,11.30 am
(Maria)
4 pm, 5pm,6pm,7pm
( Maria )
|
Wednesday
|
12.30pm, 1.30pm,2.30pm
(Felicity)
4pm, 5pm, 6pm, 7pm
(Lizzi)
|
6am (Carla)
8am, 9am, 10am
(Felicity)
4pm, 5pm, 6pm
(Edwin)
|
4pm, 5pm, 6pm,7pm
(Carla and Rebecca)
|
| Thursday |
7am, 8am
(Jane)
9.30am, 10.30am, 11.30am
(Jane)
4pm, 5pm, 6pm, 7pm
(Dolores)
|
8am, 9am
(Felicity)
1pm, 2pm 3pm
(Carla) - creche
4.30pm, 5.30pm, 6.30pm
(Maria) - creche
4pm, 5pm, 6pm, 7pm
(Edwin)
|
6am, 7am (Carla)
11 am, 12.00,1.00
(Felicity)
4pm,5pm,6pm,7pm (Rebecca )
|
| Friday |
7am, 8am
(Dolores)
9.30am, 10.30am, 11.30am
(Dolores)
|
7am, 8am, 9am, 10am, 11am
(Edwin) - creche
8am,9am, 10am 11am
(Carla)
|
9am, 10am, 11am,noon (Kimberley) |
| Saturday |
7am, 8am, 9am, 10am,11am
(Dolores)
|
7am, 8am, 9am, 10am, 11am
(Carla, Maria)
|
9am,10am,11am
|
* at Annerley studio only
Pilates ( prices from 1 March 2011)
| Initial Consultation (Private) |
$80 |
| Casual Studio class |
$40 |
| Pilates duet (2 people in the class -cost $50 each) |
$100 |
| Private pilates class (one hour) |
$90
|
| Private pilates class and physiotherapy combination |
$120 |
Pilates Introduction packages
| Introduction Package A - Pilates Initial Consultation, Physiotherapy Initial Consultation, 6 studio classes |
$360 |
| Introduction Package B- Pilates Initial Consultation, Physiotherapy Initial Consultation 6 studio classes and one hour massage |
$430 |
Pilates and Core Align Packages
| 10 pilates classes (1 :4 teacher :client ratio) |
$380 ($38 per class) |
| 10 pilates classes and a one hour massage or one physiotherapy treatment |
$450 |
| 10 private pilates classes |
$800 (1:1) ( $80 per class) |
| 10 duet classes (2 students only) |
$900 ($45 per student -$90 per class) |
| 10 Core Align classes (private) 30 minutes |
$450 |
| 20 pilates classes |
$700 ($32 per class)
|
| 20 pilates classes and 2 one hour massages or 2 physiotehrapy treatments |
$840 |
| |
|
| 30 pilates classes |
$990 ($33 per class) |
| 30 pilates classes plus 3 hour massages or 3 physiotherapy treatments |
$1095 |
| 1 Gyrotonic® class - private |
$90 |
| 10 Gyrotonic® classes |
$800
|
| 1 hour personal training session (private) |
$60 - $80 |
| 1 hour personal training session (duet) |
$30 each person |
Naturopathic and Nutritional consultations*
| Initial Naturopathic consultation |
$110 (Janet)
$90 (Lisa and Alex)
|
|
Follow up consultations (1/2 hour)
|
$60 (Janet)
$50 (Lisa and Alex)
|
| Follow up telephone naturopathic consultations |
$1 per minute |
| |
|
| |
|
Massages and Body Work
| 30 minute massage |
$45 |
| 1 hour massage (remedial, lymphatic drainage) |
$80 |
| Package of 5 one hour massages |
$350 |
| Package of 10 one hour massages |
$750 |
| 1½ hour massage |
$120 |
Other Treatments
| Bowen treatment |
$75 |
| Rolf work treatment |
$100 |
| Acupuncture |
$75 initial consultation
$60 follow up consultation |
| Horstman technique |
$70 |
| Counselling |
$135 |
Physiotherapy*
| Initial Consultation 60 mins |
$100 |
| Standard Consultation 45 min |
$90 |
| Pilates review for those claiming pilates as part of the group physiotherapy through their health fund - must be done every two months |
$70 |
*Health fund rebate applies
Osteopathy
| Chelmer |
Monday, Wednesday, Friday |
| Annerley |
Monday- Friday |
Osteopathy*
| Initial Consultation 45 mins |
$85 |
| Follow up consultation 45 mins |
$75 |
|
*Health fund rebate applies
|
|
|
