Times | | Pilates Studio
West End (max 4) | Pilates Studio
Annerley (max 4) | Pilates Studio
Chelmer (max 4) | Mat Classes
Annerley (max 7) | | Monday | 7am, 8am, 9am
(kimberley) 4pm, 5pm, 6pm, 7pm
(Edwin) | 8am, 9am, 10am, 11am
(Carla) 11.30am, 12.30pm,1.30pm
(Carla / Catherine) - creche 4pm, 5pm, 6pm, 7pm
(Felicity) 5.30 pm
(Carla) | 9am, 10am, 11am 12.30 ,1.30 (kimberley) 4pm,5pm,6pm | 9.30am *
(Kimberley) 6.30 pm*
(Maureen) | | Tuesday | 7am, 8am
(Jane) 9.30am, 10.30am, 11.30am
(Jane) 4pm, 5pm, 6pm, 7pm
(Felicity) | 8am, 9am, 10am, 11am
(Carla) - creche 4pm, 5pm, 6pm, 7pm
(Dolores) | 12.30, 1.30 pm 2.30pm 4 pm, 5pm,6pm,7pm (Leanne) | - | Wednesday
| 12.30pm, 1.30pm,2.30pm
(Felicity) 5pm, 6pm, 7pm
(carla) | 8am, 9am, 10am
(Edwin) 4pm, 5pm
(Edwin) | | | | Thursday | 7am, 8am
(Jane) 9.30am, 10.30am, 11.30am
(Jane) 4pm, 5pm, 6pm, 7pm
(Dolores) | 8am, 9am, 10am, 11am
(Felicity) 3.30pm, 4.30pm, 5.30pm, 6.30pm
(Carla) - creche 4pm, 5pm, 6pm, 7pm
(Edwin) | 9am, 10 am, 11 am, 12.30,1.30 (Felicity) | - | | Friday | 7am, 8am
(Dolores) 9.30am, 10.30am, 11.30am
(Dolores) | 7am, 8am, 9am, 10am, 11am
(Catherine and Carla) - creche
| 9am, 10am, 11am (Kimberley) | - | | Saturday | 7am, 8am, 9am, 10am,11am
(Dolores) | 7am, 8am, 9am, 10am, 11am
(Carla) | 8am,9am,10am,11am (Anita) | - |
* at Annerley studio only
Pilates | Initial Consultation (Private) | $70 | | Casual Studio class | $38 | | Casual Mat class | $20 | | Private pilates class (one hour) | $70 | | Private pilates class (one and half hours) | $100 | Pilates Introduction packages | Introduction Package A - Pilates Initial Consultation, 6 studio classes | $250 | | Introduction Package B - Pilates Initial Consultation, 6 studio classes, one hour massage | $320 | Pilates Packages | 10 pilates classes | $340 ($34 per class) (1:4) | | 10 pilates classes and a one hour massage | $400 | | 10 private pilates classes | $660 (1:1) | | 10 pilates mat classes | $170 | | 10 pilates classes (studio) and 10 pilates (mat) classes | $480 | | 20 pilates classes | $620 ($31per class) | | 20 pilates classes and 2 one hour massages | $740 | | 20 pilates mat classes | $620 | | 30 pilates classes | $870 ($29 per class) | | 30 pilates classes plus 3 hour massages | $1050 | | 1 Gyrotonic® class - private | $55 | | 10 Gyrotonic® classes | $440 | | 1 hour personal training session (private) | $60 - $80 | | 1 hour personal training session (duet) | $30 each person | Naturopathic and Nutritional consultations | Initial Naturopathic consultation | $110 Janet $80 Dwan | | Follow up consultations | $60 (½ hour) | | Follow up telephone naturopathic consultations | $1 per minute | | Initial Nutrition consultations (s appointments at 1 1/2 hours each) | $175 | | Follow up nutritional consultations | $60 | Massages and Body Work | 30 minute massage | $40 | | 1 hour massage (remedial, lymphatic drainage, craniosacral, thai, kahuna, hot rocks, shiatsu) | $75 | | Package of 5 one hour massages | $325 | | Package of 10 one hour massages | $600 | | 1½ hour massage | $110 | Other Treatments | Bowen treatment | $65 | | Rolf work treatment | $100 | | Acupuncture | $75 initial consultation
$60 follow up consultation | | Horstman technique | $70 | | Counselling | $135 | Physiotherapy* | Initial Consultation 45 min | $75 | | Short Consultation 15min | $35 | | Standard Consultation 30 min | $65 | | Extended Consultation 45 min | $75 | | Extended Consultation 60 min | $90 | *Health fund rebate applies
Physiotherapy treatment may contain any combination of the modalities I offer, depending on the sum of my assessment & your preferences. Visceral Mobilisation | Basic 10 step release 60 min | $70 | ReikiOsteopathy* | Initial Consultation 60 min | $80 | | Follow up consultation 45 minutes | $70 | | *Health fund rebate applies | |
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