| Body Work |
This gentle and effective modality brings substantial relief frequently after the first session, and generally clients only need two or three treatments, usually one week apart. Treatments can be done through clothing when preferred, as no oils are used. Treatment sessions can last from 10 to 50 minutes. 
Rolf works is a form of body work, which combines movement education to re-align and balance the body. The bodywork component involves the systematic release of patterns of stress and tension throughout the myo-fascial system. The myo-fascial system is the fascia or connective tissue that surrounds the muscles. Superficial and deep tissue massage techniques are used. 
CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the function of the craniosacral system - the physiological body system comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. 
Osteopathy (including Cranial Osteopathy) takes advantage of the body’s natural tendency to strive toward a state of health and homeostasis. A much in demand specialty, the Osteopath is trained to palpate (feel) the body’s “living anatomy” (i.e. flow of fluids, motion and texture of tissues, and structural makeup). They address health problems with a non-invasive system of medicine called, “Osteopathic Manual Medicine” in order to restore normal function in areas impaired by trauma, chronic illness, acute health problems, etc. 
A traditional Chinese medicine, Acupuncture is a form of healing which focuses on achieving and maintaining the balance of the body's natural energy flow. 
A physiotherapist will take your history, examine your movement to find the source of the problem, and implement a treatment program specific to your needs. The number of consultations you need will depend on the nature of the problem, and what your goals are at the time. |
